Phoneography Challenge: Macro (Mindfulness)


The practice of mindfulness in the most mundane tasks of the everyday opens my eyes, even to the washing of vegetables for a salad. Stalks of kale rinsed and placed in a colander to drain, beads of water amongst the veins and spine of the leaf magnify the beauty that is.



A Samsung Galaxy was used for these photos that have not been edited.

Visit Lens and Pens by Sally for more entries on Macro phoneography


About Angeline M

Love to travel, read, garden. I am a nurse case manager working in Disease Management. Photos of locations visited are personal file photos.
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32 Responses to Phoneography Challenge: Macro (Mindfulness)

  1. Madhu says:

    Love the light and texture!


  2. They are beautiful – love the colour! Ready to go straight into a delicious smoothie ๐Ÿ™‚


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  4. Patti Kuche says:

    Gorgeous greeny grey depths and shadows!


  5. Pingback: Phoneography Challenge, the Phone as Your Lens: Macro (howe caverns) | Outreach

  6. Jo Bryant says:

    I really loved where you went with this


  7. Kale has such strong leaves with the prominent veins and spines. You’ve captured them beautifully with the lovely touch of droplets of water. Happy Phoneography Monday!


  8. Amy says:

    I agree with Janet! Very cool, Angeline!


  9. Paula says:

    I’ve been thinking of doing a kale macro for quite sometime. I love your result, Angeline ๐Ÿ˜€


    • Angeline M says:

      As old as I am, I’m embarrassed to say this is the first time I’ve used kale. I’m in love with it visually and to eat too. Delicious in this salad I made. Give it a try.


  10. Delicious, nutritious and lovely.



  11. CMFowler says:

    What a gorgeous post! Such a perfect expression of mindfulness – as you said, staying in the moment, and all of the beautiful gifts around us that simply go unnoticed & unappreciated. I will stay more mindful today because of this beautiful post – thank you!


  12. Pingback: Phoneography Challenge, the Phone as Your Lens: Macro (and the Gerber Daisy) | Lens and Pens by Sally

  13. Wonderful juxtaposition of image and spirituality. Happy Phoneography Monday.


  14. Rosemarie says:

    I can almost feel the wet kale.


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