My daily walking meditation around the neighborhood; my time to enjoy the beauty of nature, and let my mind center itself.
The fields are always changing; from green in Spring to golden brown in summer. And still, with change, they are beautiful. …Change is good. I welcome it. It is growth.
I walk along a path under a canopy of trees. So grateful for both the sun and the shade. …Life doesn’t have to be either/or. It can be this AND that.
The birds flit about from tree to tree, then stop to take a moment of rest on a tree branch to look around, and see how beautiful it is all around them. … I stop my walk to enjoy the birds, and the beauty all around me.
I walk on and see a robin on a rail post with a worm in its mouth. It’s pausing, just long enough to allow a photo, then up into the tree it goes to feed the family. … A family can be hectic, but you can allow yourself a minute or two to center yourself before going in to take care of your family at the end of the day.
The path outside our house; the trees shading the walk on this side, and providing a screen for our patio on the other side. The trees are home to many families of birds during Spring. … A home can provide so many different functions no matter where it is.
Photos: personal file